Tag

fiber

Feeding gut bacteria may reduce anxiety in women

In a trial, women who took fiber supplements reported lowered anxiety compared to a placebo

Eating more fiber could help you handle stress better

Some dietary fibers are converted to fatty acids, which are linked to cortisol levels in your blood

Eating more fiber feeds whipworm parasites in our guts

New research shows that interactions between diet and parasites might make people with whipworm infection sicker